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Sliders, Band & Weights OH MY
Level: Intermediate
Playlist: https://open.spotify.com/playlist/12k0DVh5AasZMptgsC43Az?si=2QfebakXTOyoRYg0DYJQ6A
Up Next in 40-45 Minute Classes
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Barre Strength (LIVE 45) - Feb 5th 2021
5lb weights, no jumping all strength!
Lets do this thang
level: Intermediate -
Barre x Cardio (LIVE - 45) - January 25
This ones a spicy one!
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Barre x Cardio (LIVE 45)- Feb 1st- 90...
Booty Band & Light Weights
Playlist: https://open.spotify.com/playlist/6nHhbnwOILneuwtRwRnp5h?si=U33fgUmMQeaxgauBnINSGg
Level: Advanced
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