Watch this video and more on The Move to Feel Membership
This ones a spicy one!
Booty Band & Light Weights
Obsessed with the playlist! https://open.spotify.com/playlist/2TytQ8CrkRPfj6VBzELQ1Z?si=F_CWEkOiQsWjHsq42r0lfA
Equipment: Band and Weights
Grab your light weights and band for a sweat seshhhh
option for extra spice: Wrist/Ankle weights!