Watch this video and more on The Move to Feel Membership
80's playlist! Such a fun vibe
A challenging, full body class
Equipment: Light weights and Band
Full body shakes my oh my
Combo of grounded barre and barre strength- felt so good! What do you think?
Equipment: Band, Weights, Pilates ball/throwpillow *optional
Full boday full sweat!!!
Equipment: Sliders & Weights (1-3lbs)
YEEDM (lol country remixes) & more!