Live stream preview
45 Minute Barre Strength- April 3 2023
40-45 Minute Classes • 44m
Full body shakes my oh my
Combo of grounded barre and barre strength- felt so good! What do you think?
Equipment: Band, Weights, Pilates ball/throwpillow *optional
https://open.spotify.com/playlist/3jN62Qd36jVck7DQChnVTt?si=37068e8146e946df
Up Next in 40-45 Minute Classes
-
45 Minute HIIT The Barre- March 13 2023
Full boday full sweat!!!
Equipment: Sliders & Weights (1-3lbs)
YEEDM (lol country remixes) & more! -
40 Minute HIIT The Barre- Self Love!
-
45 Min Full Body Barre Strength
Full Body work to the max!!!
Barre strength but get sweaty like it's HIIT
Equipment: Challenging Band and Light Weights
Level: Advanced
1 Comment