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Legs & Glutes (Live-30)- January 14 2024

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Grounded (Live-30)- January 18 2023

20-30 Minute Classes • 29m

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  • Legs & Glutes (Live-30)- January 14 2024

    Let's feel strong AF! Grab those heavier weights and lets challenge ourselves with something a lil different today.
    This class is similar to what you can expect in the grounded x strong challenge!
    Equipment: Booty Band and 5lb+ Weights (something challenging)
    Level: Intermediate- Advanced

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