Express Barre Strength (Live-30)- January 2 2023
20-30 Minute Classes • 02-Jan-2023
Full body express! Low impact, no cardio.
Equipment: Light Weights
What a way to start 2023!
Level: All Levels
Up Next in 20-30 Minute Classes
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Comment & celebrate one another in the comments below!
Equipment: Medium weight & optional ankle weights
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Just what I needed this week!! I hope you enjoy this class xx
Equipment: Light weights & Bala's/ankle weights if you have
30 Minute Booty & Core- Justin Bieber
Low body burn ft. the biebs!
Equipment: 5lbs weights + med-heavy band
Level: Beginner- Intermediate