Live stream preview
25 Minute Express HIIT The Barre
20-30 Minute Classes • 24m
A quickie but a goodie!!!
Let's sweat team!
Up Next in 20-30 Minute Classes
30 Minute Move for Strength (Lower Body)
Equipment: 2 Bands, Weights (Reco, 5lbs +)
Time to WERK!
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Get cozy & let's not even get off the floor for this workout (a vibe)- "lazy day" class
No equipment require, but if you'd like to spice it up- throw on some ankle weights.
30 Minute Move for Strength (Upper B...
Equipment: Dumbbells (5lbs +)
Playlist: https://open.spotify.com/playlist/3OVIEqFCTCAXS2jXGVIkCp?si=172d63b13a5b460a (play at the same time, adjust volume)