Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Move to Feel Grounded (Live-30)- October 17 2022

20-30 Minute Classes

Up Next in 20-30 Minute Classes

  • 30 Minute Booty & Core- Justin Bieber

    Low body burn ft. the biebs!
    Equipment: 5lbs weights + med-heavy band
    Level: Beginner- Intermediate
    Playlist: https://open.spotify.com/playlist/3oeoLQntxpXgjatNX7eO0a?si=2e278eb0ede743a5

  • 20 Minute Madonna Arm Blast

    Talk about arms!!
    Light Weights & Heavier Weights for a challenging upper body class
    Madonna Playlist

  • HIIT The Barre (Live- 30)- September ...

    EXPRESS HIIT! WE love to see it
    Level: Intermediate
    Equipment: Weights, Band, Chair
    Playlist: https://open.spotify.com/playlist/4B0YtszrZM57d9cICQe6YU?si=90303e669d244f05

1 Comment