Live stream preview
No equipment but lots of sweat!
Tabata timer- 20 seconds on 10 seconds off
Level: Intermediate
Up Next in 20-30 Minute Classes
-
Arms, Chest, Back & Core - 30 Min
Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
Equipment: Light Weights
Level: Intermediate -
Barre Booty (LIVE- 30)- Thursday July...
Low Body Burn BB's!
Equipment: Band & Optional Yoga Blocks -
ARMS & ABS (LIVE-30)- July 2 2021
Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
Equipment: Band or Body Weight
One Direction Playlist: https://open.spotify.com/playlist/6yXrkwwuIl5186Jn7irV3A?si=0a5c0925d60e45da
2 Comments