Live stream preview
Barre Booty (LIVE- 30)- Thursday July 8th
20-30 Minute Classes
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30m
Low Body Burn BB's!
Equipment: Band & Optional Yoga Blocks
Up Next in 20-30 Minute Classes
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ARMS & ABS (LIVE-30)- July 2 2021
Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
Equipment: Band or Body Weight
One Direction Playlist: https://open.spotify.com/playlist/6yXrkwwuIl5186Jn7irV3A?si=0a5c0925d60e45da -
Cardio Party (LIVE 30)- March 10th 2021
Cardio LETS GO! Time to sweat it outttt using a TABATA timer
No equipment!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/1JxJChBqsfVs5FNMrF4NcK?si=0Jl6eZMKRh6QQJdMmCBJsQ -
Barre x Yoga (LIVE-30)- February 18 2021
VIBES today! Equipment: Strap or alternative