Live stream preview
ARMS & ABS (LIVE-30)- July 2 2021
20-30 Minute Classes • 02-Jul-2021
Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
Equipment: Band or Body Weight
One Direction Playlist: https://open.spotify.com/playlist/6yXrkwwuIl5186Jn7irV3A?si=0a5c0925d60e45da
Up Next in 20-30 Minute Classes
Cardio Party (LIVE 30)- March 10th 2021
Cardio LETS GO! Time to sweat it outttt using a TABATA timer
Barre x Yoga (LIVE-30)- February 18 2021
VIBES today! Equipment: Strap or alternative
Barre x Yoga (LIVE-30)- February 26th...
Grab some blocks or alternative and let's move to feel!