Cardio LETS GO! Time to sweat it outttt using a TABATA timer
No equipment!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/1JxJChBqsfVs5FNMrF4NcK?si=0Jl6eZMKRh6QQJdMmCBJsQ
VIBES today! Equipment: Strap or alternative
Grab some blocks or alternative and let's move to feel!
Level: Beginner
OBSESSED with this playlist and I hope you are too! https://open.spotify.com/playlist/4ChaC12jjCdEzBEZABvZTH?si=fLmcoWgkRgGCuNo9dlbXtA
No equipment!
Level: Beginner