Live stream preview
Barre x Yoga (LIVE-30)- May 14th 2021
20-30 Minute Classes
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29m
Move to Feel = Slow Burn- Yoga x Pilates x Barre
PERFECT AM CLASS
No equipment
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Equipment: 5lb weights -
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Grab your bands and get ready to sweat it out!
Tabata Timer Workout -
30 Minute Express HIIT the Barre
A quickie version of my classic barre x cardio class! In this full body class we will focus on muscular endurance with high reps, pulses for days, and low impact but high intensity moves. HIIT THE BARRE is a fusion of ballet, pilates and yoga. We will strengthen, lengthen, and sweat with powerful...