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Up Next in 20-30 Minute Classes
25 Minute Express HIIT The Barre
A quickie but a goodie!!!
Let's sweat team!
30 Minute Move for Strength (Lower Body)
Equipment: 2 Bands, Weights (Reco, 5lbs +)
Time to WERK!
30 Minute Move to Feel Grounded Mat P...
Get cozy & let's not even get off the floor for this workout (a vibe)- "lazy day" class
No equipment require, but if you'd like to spice it up- throw on some ankle weights.