Live stream preview
Arms & Abs (Live-30) - April 14th 2021
20-30 Minute Classes • 27m
Up Next in 20-30 Minute Classes
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25 Minute Express HIIT The Barre
A quickie but a goodie!!!
Just sliders
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30 Minute Move for Strength (Lower Body)
Equipment: 2 Bands, Weights (Reco, 5lbs +)
Playlist: https://open.spotify.com/playlist/6fOnSwJmSIYBihxpuYdart?si=bd2340709d6148ed
Time to WERK! -
30 Minute Move to Feel Grounded Mat P...
Get cozy & let's not even get off the floor for this workout (a vibe)- "lazy day" class
No equipment require, but if you'd like to spice it up- throw on some ankle weights.
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