Live stream preview
Low Body Barre (LIVE- 30)- February 11 2021
20-30 Minute Classes • 11-Feb-2021
70's PLAYLIST YASSSSS- grab your band and pilates ball or pillow and lets feel that classic barre booty BURN.
YOU GOT THIS
Level: Intermediate
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CARDIO PARTY (LIVE 30)- February 4th ...
No Equipment
LOTS OF SWEAT
Level: Intermediate
Playlist: https://open.spotify.com/playlist/1OmIu0jI40JdlKDhYlUAkS?si=Xa5R2SfcTCippSPDlTDcqw -
Low Impact Cardio (LIVE 30)- January ...
This is what we all needed! A feel good sweat sesh!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/0ugROXCnBklr4PmeczQku2?si=3EemAkqJRpivNlZ2kTQ5Zg
Equipment: Weights, optional -
Barre x Yoga (LIVE-30)- January 20th ...
A slow burn & a good stretch- stay mindful my loves!
No equipment needed
Suitable for beginners
Playlist: https://open.spotify.com/playlist/7CkF66oAmuidM8CGehgRjW?si=z1kYzBfsQxqmSw5x4Jy0KA