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Low Impact Cardio (LIVE 30)- January 27th 2021

20-30 Minute Classes • 27-Jan-2021

This is what we all needed! A feel good sweat sesh!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/0ugROXCnBklr4PmeczQku2?si=3EemAkqJRpivNlZ2kTQ5Zg
Equipment: Weights, optional

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    A slow burn & a good stretch- stay mindful my loves!
    No equipment needed
    Suitable for beginners
    Playlist: https://open.spotify.com/playlist/7CkF66oAmuidM8CGehgRjW?si=z1kYzBfsQxqmSw5x4Jy0KA

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