Live stream preview
This is what we all needed! A feel good sweat sesh!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/0ugROXCnBklr4PmeczQku2?si=3EemAkqJRpivNlZ2kTQ5Zg
Equipment: Weights, optional
Up Next in 20-30 Minute Classes
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Barre x Yoga (LIVE-30)- January 20th ...
A slow burn & a good stretch- stay mindful my loves!
No equipment needed
Suitable for beginners
Playlist: https://open.spotify.com/playlist/7CkF66oAmuidM8CGehgRjW?si=z1kYzBfsQxqmSw5x4Jy0KA
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