No equipment but sweaty & spicy!
No equipment but lots of sweat!
Tabata timer- 20 seconds on 10 seconds off
Level: Intermediate
Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
Equipment: Light Weights
Level: Intermediate
Low Body Burn BB's!
Equipment: Band & Optional Yoga Blocks
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