Live stream preview
No equipment but sweaty & spicy!
Up Next in 20-30 Minute Classes
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Cardio Party (LIVE 30)- August 5th 2021
No equipment but lots of sweat!
Tabata timer- 20 seconds on 10 seconds off
Level: Intermediate -
Arms, Chest, Back & Core - 30 Min
Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
Equipment: Light Weights
Level: Intermediate -
Barre Booty (LIVE- 30)- Thursday July...
Low Body Burn BB's!
Equipment: Band & Optional Yoga Blocks
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