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The perfect at home workout! You got this
Equipment: Chair or counter for a barre, light weights and booty band
Sean Paul Playlist
Level: Beginner-Inter
Up Next in 20-30 Minute Classes
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Barre x Yoga (LIVE-30)- May 14th 2021
Move to Feel = Slow Burn- Yoga x Pilates x Barre
PERFECT AM CLASS
No equipment -
25 Minute Arms & Abs
Week 1 Move for Strength Challenge- Arms & Abs
Equipment: 5lb weights -
30 Minute Core x Cardio
Grab your bands and get ready to sweat it out!
Tabata Timer Workout
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