Live stream preview
30 Minute Arms & Abs
20-30 Minute Classes • 01-Sep-2022
this upper body burn was soooo good!
Equipment: 1-3lb weights
Level: Intermediate
Tags
Up Next in 20-30 Minute Classes
-
30 Minute Express HIIT The Barre- 2 Y...
Express HIIT- It's a sweaty one!
Equipment: Ligt Weights
Level: Advanced -
Week 3: Move to Feel Grounded
Equipment: Band Only
Playlist: https://open.spotify.com/playlist/2O86MgGH82wfXVsaYLMJMG?si=bdd9b5cd4f314597
Level: Beginner -
HIIT The Barre Express- 80's vs. 90's
80's vs. 90's- the best vibes
Equipment: Light Weights
Level: Intermediate
Playlist: https://open.spotify.com/playlist/0hFwfvQLI1yywuwkkjrkFB?si=2412fc90a56b4708
