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Equipment: Band Only
Playlist: https://open.spotify.com/playlist/2O86MgGH82wfXVsaYLMJMG?si=bdd9b5cd4f314597
Level: Beginner
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HIIT The Barre Express- 80's vs. 90's
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Equipment: Light Weights
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Playlist: https://open.spotify.com/playlist/0hFwfvQLI1yywuwkkjrkFB?si=2412fc90a56b4708 -
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No Equipment Needed, Sweat & Burn Expected
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Playlist: https://open.spotify.com/playlist/2lOZ2K7HaHlL95nhkwuBjZ?si=dfe1e120d2c24c16
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Upper body bb!
Equipment: Light Weights
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