Watch this video and more on The Move to Feel Membership
Join Michael & I in a fun partner workout <3
Equipment: Weights & Band
No equipment, hype throwback songs to my boy band obsession!!!!
Equipment: Weights, Band (heavy band and 5lb weights recommended)
Equipment: Weights, Band, Sliders
* there was a tech glitch during live but I edited the clips together (therefore a couple weird cuts!)