Watch this video and more on The Move to Feel Membership
Grab your light weights & get ready for this major burn (it's no joke!!)
YAY FOR ABBA
Let me know below what you think!!
WOWOW that burn though
Optional Bala Weights
+ the biebs playlist
honestly can't get better!
This is perfect on it's own in in combo with 1 to 2 other quickies! No equipment needed, but boy this burns. Comment below what you think :)
Equipment: Challenging Dumbbells!