Watch this video and more on The Move to Feel Membership
Grab your band and let's get ready for that classic barre booty burn!!
Jlo playlist to get you pumped + a brand new feature! A timer <3 Enjoy!
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No equipment, lots of sweat!
Shake out the day with me
Enjoy this class anytime you need to release some tension and give your joints some loving!
No equipment tabata timer workout- perfect for a quick sweat!
Try this on its own or pair with another quickie