Watch this video and more on The Move to Feel Membership
No equipment, lots of sweat!
Shake out the day with me
Enjoy this class anytime you need to release some tension and give your joints some loving!
No equipment tabata timer workout- perfect for a quick sweat!
Try this on its own or pair with another quickie
Classic Barre Moves here we come! Get ready with your make-shift at home barre and lets get moving xx
Lower Body Focused (Barre Booty)