Live stream preview
No equipment, quick sweat!
Perfect on its own or paired with another workout!
Up Next in MOVE FOR STRENGTH CHALLENGE
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WEDNESDAY: Week 4 Pilates with Kaylyn
We love a pilates moment!
Equipment: Optional Light Weights -
SATURDAY: Week 3 Barre Strong with Sara
Full Body
1 Cardio Section
Equipment: Sliders, Weights, Band
FIRE. -
12 Minute Quickie Standing Barre
Just your at home barre and optional band! Let's get it- ballerina style
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