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We love a pilates moment!
Equipment: Optional Light Weights
Up Next in MOVE FOR STRENGTH CHALLENGE
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SATURDAY: Week 3 Barre Strong with Sara
Full Body
1 Cardio Section
Equipment: Sliders, Weights, Band
FIRE. -
12 Minute Quickie Standing Barre
Just your at home barre and optional band! Let's get it- ballerina style
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Barre Strong Week 4 with Sara
TIME TO CELEBRATE!
Equipment: Light Weights & Band
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