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30 Minute Barre Booty (January 25 2023)
LEGS & BOOTY
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25-Jan-2023
wowow my cheeks were on fire
comment below what you think!
Equipment: Band
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Timed circuits of barre inspired strength moves- low body edition!
Dancehall/afro beats vibes Playlist: https://open.spotify.com/playlist/0iHoxD6T7EqZT7xq7aends?si=2f8e38e419f541c4
Equipment: Band and 5lb weights (or weights of choice) -
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no better burn than from those sliders!
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Low body burn ft. the biebs!
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Level: Beginner- Intermediate
Playlist: https://open.spotify.com/playlist/3oeoLQntxpXgjatNX7eO0a?si=2e278eb0ede743a5