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Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
Equipment: Light Weights
Talk about arms!!
Light Weights & Heavier Weights for a challenging upper body class
Upper body WERK
Equipment: 5lb weights +
Superbowl halftime theme! Rihanna Playlist!
Equipment: Challenging weights, I'm using 5's