Watch this video and more on The Move to Feel Membership
oh babyyy this was challenging!!!
Finishing off this challenge STRONG AG- let's do it
Comment below what you think!
Equipment: Challenging Weights & Band ( I used 5's 10's 15's for reference)
and anotha sweaty one!
I hope you enjoy this new class style- comment below how it goes
Equipment: Challenging weights & Band
Adding some HEAT this week with optional light weights or wrist/ankle weights
Let me know how it goes down below!
Let's get that upper body strength going! Building off last week :)
Equipment: Challenging dumbbells
Playlist: Play mine or your own: https://open.spotify.com/playlist/0do8lSDABKSVPhctGyAKGN?si=0d93bf68a14f464a (shuffle!)