Watch this video and more on The Move to Feel Membership
Let's start this challenge with some holiday spirit!!!
Equipment: Light Weights
Comment below to be entered for challenge prizes.
Let's feel grounded this holiday season!
Full Body Burn
Equipment: Ankle Weights & Light Weights *Optional
Comment below for prizes!
wowweyyy I felt this one! Love me some upper body week!
Equipment: Light Weights & Heavier Set
Playlist: Holiday Vibes
No equipment, low impact options and a fun sweaty party!
Vacation vibes for this holiday season