Watch this video and more on The Move to Feel Membership
Let's feel grounded this holiday season!
Full Body Burn
Equipment: Ankle Weights & Light Weights *Optional
Comment below for prizes!
wowweyyy I felt this one! Love me some upper body week!
Equipment: Light Weights & Heavier Set
Playlist: Holiday Vibes
No equipment, low impact options and a fun sweaty party!
Vacation vibes for this holiday season
Rap/Hip Hop & Vibes for todays low body focused class! All it takes is 20 minutes!
Equipment: Booty Band
Comment below with how it goes for prizes!