Jingle Barre 3.0 (December 2022)
Jingle Barre is back for round 3! Join me for 7 energizing, grounding and strengthening feel good barre classes.
The holidays are approaching and I know you might be feeling like working out is last on your list. This challenge is to get you excited to move leading up to the holidays, featuring 7 unique workouts with epic playlists and each no longer than 30 minutes. The challenge also includes THREE live classes to keep you extra accountable.
Plus you don't want to sleep on these prizes:
* $100USD Giftcard to 437 (hello activewear or swim suits)
* $100 Giftcard to Mirror Mirror (hello beautiful lashes or brows)
* + a bonus winner of 1 month free of Move to Feel Membership (start your January off with me!)
We start moving December 12th. Prize draws will be based on live class attendance, IG tags and comments on the workouts.
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Day 2: Holiday Cardio Party
Bring your festive sprit and let's get sweaty!!!
No equipment needed -
Day 6: 30 Minute Barre Strength
Let's start this challenge with some holiday spirit!!!
Equipment: Light Weights
Comment below to be entered for challenge prizes. -
Day 10: Grounded
Let's feel grounded this holiday season!
Full Body Burn
Level: Intermediate
Equipment: Ankle Weights & Light Weights *Optional
Comment below for prizes! -
Day 5: Arms & Abs
wowweyyy I felt this one! Love me some upper body week!
Equipment: Light Weights & Heavier Set
Playlist: Holiday Vibes -
Day 12: Tis The Savasana- 25 Minute Yin Yoga
Yin yoga to slow down, breathe and recover before our last 2 days!
Equipment: optional blanket/pillows
Level: Beginner
Playlist: https://open.spotify.com/playlist/6C1MB9T8SBkNqNMyr8H50O?si=MoAhwPI7TleGCYRriZunGw -
Day 3: Slider SLEIGHer
okayyyyyy this one is a CHALLENGE! Let's goooo!
Equipment: Sliders
Level: Advanced
Playlist: BEYONCE https://open.spotify.com/playlist/3fUGqIrJUd1Dz6O0pYfvzx?si=w0Ty0EZwR9KuJuyh_ZTitQ -
Jingle Barre Day 5: 12 Minute Quickie Cardio
No equipment, low impact options and a fun sweaty party!
Vacation vibes for this holiday season -
Day 11: Barre Booty
Rap/Hip Hop & Vibes for todays low body focused class! All it takes is 20 minutes!
Equipment: Booty Band
Level: Intermediate
Comment below with how it goes for prizes!
