Watch this video and more on The Move to Feel Membership
wooo a sweaty full body class!
Equipment: Band & Light Weights
Full Body work to the max!!!
Barre strength but get sweaty like it's HIIT
Equipment: Challenging Band and Light Weights
Let's feel grounded this holiday season!
Full Body Burn
Equipment: Ankle Weights & Light Weights *Optional
Comment below for prizes!
Full body express! Low impact, no cardio.
Equipment: Light Weights
What a way to start 2023!
Level: All Levels