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Full body express! Low impact, no cardio.
Equipment: Light Weights
What a way to start 2023!
Level: All Levels
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30 Minute Express Barre Strength - Ja...
Wow full body sweat!!!
Equipment: Light Weights
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Barre Strength (LIVE 45)- March 6th
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Grab your "barre", light weights & booty band & get ready foe a full body burn! -
30 Minute Express Barre Strength (Ful...
The perfect at home workout! You got this
Equipment: Chair or counter for a barre, light weights and booty band
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