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Full body strength bb's!
5lb + Weights & Band
Taylor Swift Playlist: https://open.spotify.com/playlist/2JGPkYN3uI3XCk3muzgDgI?si=a7ce80a0c93744f2
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45 Min Full Body Barre Strength
Full Body work to the max!!!
Barre strength but get sweaty like it's HIIT
Equipment: Challenging Band and Light Weights
Level: Advanced
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