Live stream preview
30 Minute Express Barre Strength (Full Body)
FULL BODY • 27m
The perfect at home workout! You got this
Equipment: Chair or counter for a barre, light weights and booty band
Sean Paul Playlist
Up Next in FULL BODY
Barre Strength (LIVE 45)- May 1st 2021
Full body burn!!
Equipment: Light weights & Band
HIIT The Barre (LIVE-50)- June 14th 2021
Equipment: Band, Weights, Sliders
Full body burrrrrrn coming your way! Welcome those shakes my friends
HIIT The Barre (LIVE-45)- June 26th 2021
This is my classic barre x cardio class! In this full body class we will focus on muscular endurance with high reps, pulses for days, and low impact but high intensity moves. HIIT THE BARRE is a fusion of ballet, pilates and yoga. We will strengthen, lengthen, and sweat with powerful & athlet...