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Quickie but oh so good!
No equipment needed
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Up Next in CORE BURN
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15 Minute Quickie Oblique Obliterator...
Let's target those obliques!
Equipment: optional medium weight -
15 Minute Advanced Core Challenge
Are you up for it?
such a CHALLNGE! -
Barre Core (Live-30)- November 26th 2021
Wow what an ab burn!
Full core work - back, obliques, abdominals HELLO
Equipment: Weights
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