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Wow what an ab burn!
Full core work - back, obliques, abdominals HELLO
Equipment: Weights
Up Next in CORE BURN
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100 Rep Core Challenge!
Can you complete all 10! x 10 reps?!
Try this out for the ultimate core burn
No equipment needed -
Shawn Mendes- 10 Minute Quickie Abs
No equipment core burn coming at cha!
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8 Minute Quickie No Equipment Abs
HELLO CORE!
A quick and effective series
No equipment needed! Do this on its own or combine with another quickie
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