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Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

MAT PILATES FLOW with Kaylyn (LIVE-45)- July 25th 2021

GROUNDED (Barre on the Mat) • 46m

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  • MAT PILATES FLOW with Kaylyn (LIVE-45...

    Consider this your perfect Sunday workout. All low-impact and weight-free, this 45 min class will give you a perfect amount of burn, engaging your prime movers and your stabilizer muscles for a well rounded, full-body mat Pilates class. We will end class with a short yoga inspired flow to stretch...

  • MAT PILATES FLOW with Kaylyn (LIVE-45...

    Consider this your perfect Sunday workout. All low-impact and weight-free, this 45 min class will give you a perfect amount of burn, engaging your prime movers and your stabilizer muscles for a well rounded, full-body mat Pilates class. We will end class with a short yoga inspired flow to stretch...

  • MAT PILATES FLOW with Kaylyn (LIVE-45...

    Consider this your perfect Sunday workout. All low-impact and weight-free, this 45 min class will give you a perfect amount of burn, engaging your prime movers and your stabilizer muscles for a well rounded, full-body mat Pilates class. We will end class with a short yoga inspired flow to stretch...

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