No equipment, just good vibes <3
Enjoy! Keep up the amazing work
Up Next in GROUNDED (Barre on the Mat)
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MAT PILATES FLOW with Kaylyn (LIVE-45...
Consider this your perfect Sunday workout. All low-impact and weight-free, this 45 min class will give you a perfect amount of burn, engaging your prime movers and your stabilizer muscles for a well rounded, full-body mat Pilates class. We will end class with a short yoga inspired flow to stretch...
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MAT PILATES FLOW with Kaylyn (LIVE-45...
Consider this your perfect Sunday workout. All low-impact and weight-free, this 45 min class will give you a perfect amount of burn, engaging your prime movers and your stabilizer muscles for a well rounded, full-body mat Pilates class. We will end class with a short yoga inspired flow to stretch...
-
MAT PILATES FLOW with Kaylyn (LIVE-45...
Consider this your perfect Sunday workout. All low-impact and weight-free, this 45 min class will give you a perfect amount of burn, engaging your prime movers and your stabilizer muscles for a well rounded, full-body mat Pilates class. We will end class with a short yoga inspired flow to stretch...
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