Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Start your free trial Learn more

Already subscribed? Sign in

Express Barre Strength (Live-30)- January 2 2023

CONFIDENT (Barre Strength) • 02-Jan-2023
1 comment

Full body express! Low impact, no cardio.
Equipment: Light Weights
What a way to start 2023!
Level: All Levels

Tags
light weights, barre, intermediate

Up Next in CONFIDENT (Barre Strength)

  • 45 Min Full Body Barre Strength
    43:56
    45 Min Full Body Barre Strength

    45 Min Full Body Barre Strength

    Full Body work to the max!!!
    Barre strength but get sweaty like it's HIIT
    Equipment: Challenging Band and Light Weights
    Level: Advanced

  • Barre Strength- Glutes & Core (Live-4...
    44:22
    Barre Strength- Glutes & Core (Live-4...

    Barre Strength- Glutes & Core (Live-4...

    Timed circuits of barre inspired strength moves- low body edition!
    Dancehall/afro beats vibes Playlist: https://open.spotify.com/playlist/0iHoxD6T7EqZT7xq7aends?si=2f8e38e419f541c4
    Equipment: Band and 5lb weights (or weights of choice)

  • Taylor Swift 'Midnights' Barre Streng...
    43:01
    Taylor Swift 'Midnights' Barre Streng...

    Taylor Swift 'Midnights' Barre Streng...

    Full body + Taylor Swift? Don't mind if I do!
    Equipment: 5lbs weights & Band

1 Comment

×