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80's Playlist -40 Minute Barre Strength- April 24 2023
CONFIDENT (Barre Strength) • 24-Apr-2023
80's playlist! Such a fun vibe
A challenging, full body class
Equipment: Light weights and Band
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45 Minute Barre Strength- April 3 2023
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Combo of grounded barre and barre strength- felt so good! What do you think?
Equipment: Band, Weights, Pilates ball/throwpillow *optional
https://open.spotify.com/playlist/3jN62Qd36jVck7DQChnVTt?si=37068e8146e946df -
30 Minute Ams & Abs (90's Playlist) -...
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The burn was REAL with this one
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30 Minute Barre Strength- March 6 2023
Full body shakes comin at cha!
Light Weights & Booty Band
