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Full body shakes my oh my
Combo of grounded barre and barre strength- felt so good! What do you think?
Equipment: Band, Weights, Pilates ball/throwpillow *optional
wooo day 1 Arms and Abs series
The burn was REAL with this one
Equipment: Light Weights
Full body shakes comin at cha!
Light Weights & Booty Band
Beyonce & Jay-Z
Equipment: Band and Weights