Up Next in 40-45 Minute Classes

• 

  43:16

  45 Minute HIIT The Barre- July 17th 2023

  45 Minute HIIT The Barre- July 17th 2023

  Woooo barbie movie vibes! Full body sweat
  A good challenge!!
  Equipment: Light Weights & Band

• 

  39:55

  40 Minute Barre Strength

  40 Minute Barre Strength

  Build up to a full body burn and finish with some mobility/stretching!
  I felt so good after this one - let me know how it goes for you in the comments below.
  Equipment: Light Weights & Band

• 

  41:40

  80's Playlist -40 Minute Barre Stren...

  80's Playlist -40 Minute Barre Stren...

  80's playlist! Such a fun vibe
  A challenging, full body class
  Equipment: Light weights and Band