Live stream preview
Barre x Cardio (LIVE -45) - April 26 2021 Pussycat Dolls
40-45 Minute Classes
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42m
Pussy Cat Dolls Playlist! https://open.spotify.com/playlist/1EQXRHbPscRi1UxL78XJbs?si=sitYjt3-TLefYaOHcl3mag
Equipment: Sliders & Band options
Level: Intermediate
This one we have a little surprise- strength first followed by 3 cardio sequences in a row- time too drip bb
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Grab 5lb weights +
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Soca/dancehall playlist -
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Grab your light weights and lets get moving!
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Equipment: Sliders & Band
Level: Intermediate
Playlist: https://open.spotify.com/playlist/56S4IKxQv9530I30pTW5Qh?si=ef7fjZ03QjmULcFb3wr2gA