Up Next in 40-45 Minute Classes

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  38:33

  40 Minute Move for Strength (Lower Body)

  40 Minute Move for Strength (Lower Body)

  Low Body Lift, Let's DO THIS!
  Equipment: Challenging Weights for you, heavy band, bench if possible (options are provided)
  Playlist: https://open.spotify.com/playlist/461mjT56d1F8vP2FU3dJ5a?si=b9685219f8604e9d (play at the same time as the workout and adjust the volume of the workout/playlist to ...

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  41:38

  40 Minute Move for Strength (Full Body)

  40 Minute Move for Strength (Full Body)

  Full Body Strength BABY- get ready to challenge yourself & feel amazing,
  Equipment: heavy band and challenging dumbbell options!
  Playlist: https://open.spotify.com/playlist/0nQbCn9rOnYWkz28graekI?si=3ac31547514f42e4

• 

  38:32

  Day 7: 40 Minute Classic Barre Class

  Day 7: 40 Minute Classic Barre Class

  Wow, our last day together! Show yourself what you got will a full length barre class today. Equipment: Booty Band.
  You should be so proud of yourself for getting out of your comfort zone and moving for 7 straight days. Take a sweaty selfie & tag me @saraabucks on instagram.
  CONGRATULATIONS!...