Live stream preview
Barre x Cardio (LIVE 45)- March 29th 2021 BEYONCE
40-45 Minute Classes
•
29-Mar-2021
QUEEN B VIBES, a couple dance breaks and a killer sweat!
Playlist: https://open.spotify.com/playlist/2hiin0CxOEB5yIMqVsIf1I?si=xi1bH5Z2Q3qPeZbVbdH-eQ
Level: Intermediate
Equipment: Sliders, Band
Up Next in 40-45 Minute Classes
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Barre X Cardio (LIVE-45)- March 22nd ...
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Equipment: Light Weights, Barre
Level: Intermediate
Playlist: https://open.spotify.com/playlist/0FiMlgVNMwqA8U30FN1KZw?si=9rXj4eixSr60IJQeJpQCNQ -
Barre x Cardio (LIVE- 45)- March 1st ...
woooo this one is HELLO ENERGY
Level: Advanced
Equipment: Sliders & 5lb weights -
Barre x Cardio (LIVE 45)- March 13th ...
This one is a TOUGHY! You up for the challenge?!
Level: Advanced
Playlist: https://open.spotify.com/playlist/211HiJ8KVJFILmTSUIZcju?si=xw9AhxcsRs-Dm-u9qyTZHA
Equipment: Booty Band & Light Weights