woooo this one is HELLO ENERGY
Level: Advanced
Equipment: Sliders & 5lb weights
This one is a TOUGHY! You up for the challenge?!
Level: Advanced
Playlist: https://open.spotify.com/playlist/211HiJ8KVJFILmTSUIZcju?si=xw9AhxcsRs-Dm-u9qyTZHA
Equipment: Booty Band & Light Weights
INTERNATIONAL WOMENS DAY! All the vibes in this one. Time to feel into your strength and power as a women or women lover/supporter <3
Playlist:
Level: Advanced
Playlist: https://open.spotify.com/playlist/1Kza8Kv8xTVYU4JFgXD0wQ?si=F5ne5xAZRDy4WgOMl9uScw
JONAS BROTHERS PLAYLIST <3
Grab your "barre", light weights & booty band & get ready foe a full body burn!