Live stream preview
Barre x Pilates fusion with special guest Kaylyn!
Chair and Light Weights
Up Next in 40-45 Minute Classes
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Barre Strength (Live-45)- July 25th 2022
With bonus cardio bursts tonight!
Equipment: Light Weights, Booty Band
Level: Intermediate
Playlist: https://open.spotify.com/playlist/6S1NnrbyDAAlbMtBgXIQdg?si=870f530be7af4031
Songs:
1) Fantasy- Mariah Carey
2) Crazy What Love Can Do- David Guetta
3) I Don't Wanna know- SOMMA
4) 21 Reasons- Na... -
HIIT The Barre (Live-45)- July 18th 2022
Cardio blasts with a big focus on inner thigh strength today!
Equipment: Weights, Band, Pilates Ball or Pillow -
Barre Strength (Live 45) Lower Body -...
Sliders, Booty Band, Barre OH MY
Level: Advacned
Playlist: https://open.spotify.com/playlist/1dkivxUMPGG2np4gsq4ObL?si=NCDSd3GTSCGu-Z12Zs707A
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