Watch this video and more on The Move to Feel Membership
Cardio blasts with a big focus on inner thigh strength today!
Equipment: Weights, Band, Pilates Ball or Pillow
Sliders, Booty Band, Barre OH MY
2000's throwbacks! https://open.spotify.com/playlist/2SntcPk9JhxZ88SDjRL6TF?si=SC-FYYg8RceRrDZYuJRIhA
Just a band needed today!
wooooo this one is sweaty plus it's week one of our April PLANK CHALLENGE
Equipment: Booty Band & Weights